Ugly Disco 2014

Oh My Goodness!  I have not had so much fun in so long!! Hubby and I have gone to the Ugly Disco 5 times now.  We've probably had the best time yet!  I think part of it has to do with having Brooke.  We used to freely go out whenever we wanted and I'm not going to lie, I totally took it for granted.  Last year we didn't go because she was only a month old and let's be honest, no one feels like shaking her booty one month postpartum [especially while nursing].  So it is safe to say, we made up for it this year!

Sometimes you just have to let loose and have fun.  Life is too short to worry.  Just live it up!

My Disco Gel Nails

Some of our disco goodies

Hair prep: My hair is pretty thick naturally, but I figured hey let's add some "oomph". Oh hey, look our wallpaper in our master bath is from the 70s! LOL

After using the above product and simply blow drying. I could barely get the brush through!

I used my flat iron and curled away from my face.  My hair held a curl so well!

I used my Bare Minerals Ready eyeshadows

And went for the winged eye!

I just LOVE this photo.

Being cheesy.

Or creepy. Either way.

Mama made sure she slammed so she could BOOGIE all night!

We had VIP and got there early.

One of the guys Joe works with.

No one could believe I had a kid.  I am telling you guys, this is the first year ever I felt 110% body confident in my disco dress and booty shorts.

I didn't crash diet,

I didn't starve,

I LOVE AdvoCare!!

I really have to say I fell in love all over again and felt like we were kids again.  My feet are still sore and Joe lost his voice at the end of the night.  We can't wait for next year!

This Week in Workouts

Sunday: Rest
Monday: TIU Love Your Total Body
Tuesday: Love Your Legs & Booty
Wednesday: I was SO sore in the hams/bootay! I did light yoga stretches.
Thursday: CU24 Cardio: Melt Move [200 cals boo ya!]
Friday: Rest
Saturday: TIU Love Your Body KettleBell workout {seriously my fave!} and I know I burned a few cals at the Ugly Disco.  Hubby and I boogie oogied for hours!! My feet are killing me.


I am obviously loving the TIU series.  It is quick, effective and I am seeing results!! Anyone can make time for 15 minutes.  It's just a matter of DOING so.  I am so happy to feel this great! Combine these awesome workouts with the right eating and correct supplements, I am feeling AMAZING!


Seriously.  I keep going back and forth on a gym membership but I looked in the mirror last night and thought dang, I'm doing just fine here at home! Just think of when the weather breaks and I'll be even more active outside!

Again, I am so happy that we started this linkup.  I've come a long way and feel so much stronger than I did in the beginning.  Thank you to all of you who continue to linkup and inspire me each week! Let's get it this week ladies!!

Haha a sneak peek at our Disco pics!!

Disco Fever

Clean Eating

Hi!!   I am guest posting over at Holly's awesome blog today! 

My Own Kind of Beautiful: How to Enjoy Running

Please go check it out! I'd love to hear your suggestions too.

Have a great day!

Contest!!

I just wanted to share this awesome offer my team is doing!! We are loving all of the results that people are getting, we decided to help kick off the start of "Bikini Season" by making a contest out of this challenge!!

It's always more fun to do something huge like this with a group of people; you'll also have an amazing incentive---

There will be 3 cash prize winners!! The three people who have the biggest transformations within 24 days will win!  That is right, our three winners will get CASH.  You may need it to buy yourself a new pair of shorts! Woo Hoo!

All you have to do is sign up with me, purchase a 24 Day Challenge, and take before measurements/pictures and after!  (Total pounds & inches lost).

You get free 24/7 coaching, meal plans, grocery lists, and a step-by-step guidebook.

If you are interested in saving 20%, ask me about that deal too!


I still cannot believe that I am no longer a "yo yo dieter."  My weight doesn't fluctuate 10 pounds any longer. I didn't gain anything over the holidays. I still enjoy pasta and cheese and dessert! I have just learned to control and balance it all, and that was made possible because I DID the 24 Day Challenge.  And now?  You can CUSTOMIZE it!! So if you really like certain Spark flavors or prefer the peach Fiber, Sweet! Go ahead and pick your faves!

I always encourage Catalyst (can be used during cleanse phase) Thermoplus (for the Max) and Carb-ease (to help with those stinking tasty carbs) for maximum results!

Nursing mothers--you can STILL enter the contest, it will just be a different set up w/ the products that are considered safe to use while breastfeeding.  I will be HAPPY to assist.

I am so excited to help others feel their best and be healthy.  The more people that I am able to help, the stronger my passion for helping grows; it's just absolutely hands down one of the best feelings in the world.  It's more than getting into those skinny jeans [which is great, I know] but to know they are doing themselves a favor in taking control of their bodies is incredible.


**As always, please check with your Dr before you begin any program.**

Workouts

Sunday- walk/jog with the dogs 25 minutes
Monday- TIU Yoga
Tuesday- TIU KettleBell 
Wednesday- 25 minutes on the elliptical
Thursday- Booty Shaking Waist Workout & TIU Sexy Upper Back
Friday- Jillian Micahels Buns & Thighs
Saturday- Rest

I feel way more confident with working out lately; it's crazy the more you push yourself to get back into it, the more you want to do!! I truly believe this linkup is helping me stay accountable! I feel like I am actually getting back into a rhythm and I know I need to target all areas of my body and not just do cardio.

There are so many interesting videos on You Tube, there is seriously no excuse! Even if I just shake it for 10 minutes, I feel SO much better than doing nothing.

Sorry we don't have the linkup code--Nikki was traveling and hasn't had a minute to do so yet!  I am sure we will have it soon. For now, leave a comment with your workouts or blog site!!