I did a few of these awhile back and I felt like starting back up again, just to see how much I moved in a week! I also just kind of "wing" my workouts and just choose something I feel like doing that day. I know I should be lifting more weights and I am hoping to push myself and start doing cardio and weights in one day.
I currently feel strongest in my legs and booty, but my core and upper body definitely need some more attention.
Saturday- Elliptical
Sunday- Rest
Monday- PiYo Drench
Tuesday- Stroller walk w/ the kids
Wednesday- Elliptical
Thursday- 3 mile walk with Holly
Friday- {{looks like I better do something with weights!! haha}}
It's nice to see what I did and where I can change things up next week. I used to go to the gym every single day in college my Jr/Sr year. I had a strict weights/cardio regime and really ate mostly clean, except the weekend binge of PWT---that would be Pizza Wings and Things and my drink of choice: Labatt Blue Light. Holy cow seems like forever ago. Anyway, at 21 my metabolism was amazing and I really had nothing to take care of other than myself and my hamster, Gus Gus. Legit I had a hamster in college and I named him Gus Gus after Cinderella's mouse. I would share a photo, but "back in those days" we did not have cell phones with cameras and any photo I would be able to find is probably tucked into a thing called a photo album. Crazy I know.
Thanks Ryan.
So, overall I am in a great mindset, even though I am not loving my 'bikini body' just yet. I tried on my new suit and I really am loving my legs--I think it's because I danced so many years and great genes, but my trouble spot has always been my tummy. So, my goal is to strengthen this core, especially having 2 kids it will be no easy task. I am trying to love my whole body. I know how much it's gone through in just the last 3 years. I read things like, "how to get bikini ready" and some people say, "put on the bikini. There ya go." But I want to feel confident and that is just not where I am at just yet. I may have to get a one piece or tankini for Lake George anyway. I am not sure I wanna be falling out of a bikini chasing after Brooke and struggling with B man anyway. So, any suggestions on a "mom suit"?! Ha
Just being me, accepting where I am at and knowing that I can and will be better…
My diet has been 65% clean I would say. I am going to cleanse again starting next week~~while hubby is doing his thang at his Tent Sale, I figured it would be perfect for no excuses as I just have to take care of me and the kiddos. Brooke eats whatever I eat so it will be good!
I WILL crush this cleanse this time. Last time I was all still missing cheeses and wine from being prego, but this time I am ready!
Anyone wanna join me? I am going to try out our new and improved fiber drink! You can check it out here. I am excited to really see some bomb results this time through.
I currently feel strongest in my legs and booty, but my core and upper body definitely need some more attention.
Saturday- Elliptical
Sunday- Rest
Monday- PiYo Drench
Tuesday- Stroller walk w/ the kids
Wednesday- Elliptical
Thursday- 3 mile walk with Holly
Friday- {{looks like I better do something with weights!! haha}}
It's nice to see what I did and where I can change things up next week. I used to go to the gym every single day in college my Jr/Sr year. I had a strict weights/cardio regime and really ate mostly clean, except the weekend binge of PWT---that would be Pizza Wings and Things and my drink of choice: Labatt Blue Light. Holy cow seems like forever ago. Anyway, at 21 my metabolism was amazing and I really had nothing to take care of other than myself and my hamster, Gus Gus. Legit I had a hamster in college and I named him Gus Gus after Cinderella's mouse. I would share a photo, but "back in those days" we did not have cell phones with cameras and any photo I would be able to find is probably tucked into a thing called a photo album. Crazy I know.
Thanks Ryan.
So, overall I am in a great mindset, even though I am not loving my 'bikini body' just yet. I tried on my new suit and I really am loving my legs--I think it's because I danced so many years and great genes, but my trouble spot has always been my tummy. So, my goal is to strengthen this core, especially having 2 kids it will be no easy task. I am trying to love my whole body. I know how much it's gone through in just the last 3 years. I read things like, "how to get bikini ready" and some people say, "put on the bikini. There ya go." But I want to feel confident and that is just not where I am at just yet. I may have to get a one piece or tankini for Lake George anyway. I am not sure I wanna be falling out of a bikini chasing after Brooke and struggling with B man anyway. So, any suggestions on a "mom suit"?! Ha
Just being me, accepting where I am at and knowing that I can and will be better…
My diet has been 65% clean I would say. I am going to cleanse again starting next week~~while hubby is doing his thang at his Tent Sale, I figured it would be perfect for no excuses as I just have to take care of me and the kiddos. Brooke eats whatever I eat so it will be good!
I WILL crush this cleanse this time. Last time I was all still missing cheeses and wine from being prego, but this time I am ready!
Anyone wanna join me? I am going to try out our new and improved fiber drink! You can check it out here. I am excited to really see some bomb results this time through.
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