Friday, June 5, 2015

Fitness Friday

I did a few of these awhile back and I felt like starting back up again, just to see how much I moved in a week!  I also just kind of "wing" my workouts and just choose something I feel like doing that day.  I know I should be lifting more weights and I am hoping to push myself and start doing cardio and weights in one day.

I currently feel strongest in my legs and booty, but my core and upper body definitely need some more attention.



Saturday- Elliptical
Sunday- Rest
Monday- PiYo Drench
Tuesday- Stroller walk w/ the kids
Wednesday- Elliptical
Thursday- 3 mile walk with Holly
Friday-  {{looks like I better do something with weights!! haha}}


It's nice to see what I did and where I can change things up next week. I used to go to the gym every single day in college my Jr/Sr year.  I had a strict weights/cardio regime and really ate mostly clean, except the weekend binge of PWT---that would be Pizza Wings and Things and my drink of choice: Labatt Blue Light.  Holy cow seems like forever ago.  Anyway, at 21 my metabolism was amazing and I really had nothing to take care of other than myself and my hamster, Gus Gus.  Legit I had a hamster in college and I named him Gus Gus after Cinderella's mouse.  I would share a photo, but "back in those days" we did not have cell phones with cameras and any photo I would be able to find is probably tucked into a thing called a photo album.  Crazy I know.

Thanks Ryan.




So, overall I am in a great mindset, even though I am not loving my 'bikini body' just yet.  I tried on my new suit and I really am loving my legs--I think it's because I danced so many years and great genes, but my trouble spot has always been my tummy.  So, my goal is to strengthen this core, especially having 2 kids it will be no easy task.  I am trying to love my whole body.  I know how much it's gone through in just the last 3 years.  I read things like, "how to get bikini ready" and some people say, "put on the bikini. There ya go."  But I want to feel confident and that is just not where I am at just yet. I may have to get a one piece or tankini for Lake George anyway.  I am not sure I wanna be falling out of a bikini chasing after Brooke and struggling with B man anyway.  So, any suggestions on a "mom suit"?! Ha

Just being me, accepting where I am at and knowing that I can and will be better…



My diet has been 65% clean I would say.  I am going to cleanse again starting next week~~while hubby is doing his thang at his Tent Sale, I figured it would be perfect for no excuses as I just have to take care of me and the kiddos.  Brooke eats whatever I eat so it will be good!

I WILL crush this cleanse this time. Last time I was all still missing cheeses and wine from being prego, but this time I am ready!

Anyone wanna join me? I am going to try out our new and improved fiber drink! You can check it out here.  I am excited to really see some bomb results this time through.




Happy Friday!!



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