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Showing posts with label motivation. Show all posts
Showing posts with label motivation. Show all posts

Thursday, June 8, 2017

Cleansing & Thoughts for June

Holy smokes!!

I am not sure how it is June 8th, but here we are folks!   I don't like abandoning the blog, but life happens, I suppose.  We had a great May, filled with some staycation time, date nights, and lots of time with family.  We've been hustling hard, building our real estate portfolio and working diligently on our business.

I felt the need to check myself with my eating, as I could feel my clothes not fitting how I like.  I haven't been prioritizing myself and have been eating more like 50/50 instead of 80/20, so I knew it was time to reboot.

I love documenting my cleanses so that I know what I ate during them...sometimes I get lazy and busy and make excuses as to why I don't eat 'clean' but if I can look back here and see it wasn't so hard after all, it just took a little prep time, it helps!

I started my cleanse Wednesday June 7th.
Starting weight: 137


If you have followed me for awhile, you know I was super into Advocare.  I still love their products and truly believe they help! The 24 day challenge helped me learn how to eat correctly and what foods really make me feel the best.

However, as I get older and my body changes and I find what works and doesn't work for me as well.  As much as I LOVE Spark, with my reflux, I just can't drink it.  Same goes for coffee.  I could cry into my green tea latte, but to be honest I am ok without them.

I did however branch out and try Beachbody's Energize, which doesn't seem to irritate me.  Its main source of caffeine is green tea---which is the only form of caffeine I seem to be able to tolerate well.  I also have switched to Shakeology because quite honestly, I enjoy the taste much better than any of the Advocare's shakes.  I am not here to diss or knock, I am just stating what works for me and my body.

I am also a member of Beachbody On Demand because it is the ONLY way I keep up with my workouts.  I have no desire to drag two kids to the gym.  I can throw on my sneakers or pull out my mat and get to work.

I am doing the 14 day Yoga challenge and I started yesterday as well.

So for this 10 day cleanse, here is my raw, honest and real approach!!

I am doing Advocare's 10 day cleanse (includes probiotics in the AM along with a fiber drink and then cleanse tablets PM)

Eating clean-aka-

  • No alcohol
  • No processed foods (other than protein powder)
  • No refined carbohydrates
  • No extra sugars
  • No green tea lattes from the 'bux
  • Drinking lots of water all day long (1/2 my body weight)
  • Eating 5-6 small meals a day
  • Getting good sleep
Day 1:
MEALS


Meal 1- I had 2 eggs over easy, ezekial toast, avocado spread on top, few tomatoes
Meal 2- 1/2 cup oatmeal, 1 cup of cashew milk, dash cinnamon & a few strawberries (overnight oats)
Meal 3- Vegan Cafe Latte Shakeology w/ cashew milk, 4 ice cubes, 1/2 banana & a tsp of pb
Meal 4- Chocolate Protein shake w/ ice and water after my yoga sesh
Meal 5- Thai Chicken Lettuce Wrap (cube chicken, grill pan, season, mix with broccoli, almond butter & Braggs liquid aminos (I dont have coconut aminos and lime juice. Sounds weird; trust me, it's good!)
Meal 6-  I felt a little hungry after dinner so I diced up turnips and sweet potatoes, evoo and seasoned in a pan.  They satisfied my salty tooth!


I saw this on the Advocare Facebook page and may have to try them! Use whatever protein powder you have.


Tip or trick:

Hardboil some eggs and always have easy fresh fruits and veggies on hand.  I ate these on Monday, as I was trying to prep for my meal prep haha.  I know that is the hardest thing for me as a busy momma of a 2 and 4 year old, plus having to cook separate meals for Joe because he cannot eat too many vegetables or whole grain/whole wheat items.


Lastly:

I constantly feed my brain.  I'm always listening to motivating podcasts, audiobooks, and looking at solid quotes.  Get comfortable with being uncomfortable.  We as a society have learned to settle for average.  We continue to live our lives with tunnel vision, no expectations, not pushing ourselves over and beyond.  Sometimes I wonder if I push myself or my kids too much, but then I realize that's silly.  Joe and I work very hard to create our exceptional life and there is no better way to live.  Whether is being healthy, making more money, fueling your mind and spirit with good thoughts, prayers and words, you must make efforts every single day.  There is no rest for this; we have got to face our fears, push our limits and never, EVER settle. Each and every one of us is worth more.


...more to come on that topic.

For now, Day 2 of my cleanse has commenced and I am ready to take on the world. Happy Thursday!

Wednesday, February 8, 2017

WILW

Super busy and trying to get healthy {who else is over cold/flu season?!}

Loving this girl on You Tube.  

She is so positive, uplifting and someone I'll put on and listen/watch while I cut out 36 preschool crafts... good times~

I'm not much a of a TV person, so I always turn to You Tube.



What are you loving this Wednesday?  Leave your favorite upbeat You Tubers below!


Have a fabulous day. xox

Wednesday, February 1, 2017

You are a #girlboss




I've been going a mile a minute lately and there seems to be no stopping it now!! I'm constantly trying to find a consistent flow of my energy; I certainly played the victim a bit on Monday and compared myself to others...never good to do!!

I try to set reasonable goals, but man it's tough to get everything done alone! I do sometimes wish I had an assistant.  (Other than two curly hair cutie pies that follow me around all day!) But, I'm working with what I've got and I decided today, I'm going to literally write out my "done" lists.  Yup.  I need to stop and smell some essential oils and breathe.  I never give myself enough credit or toot my own horn, because, well? I don't want to be arrogant.  I don't want to become cocky.  But I think sometimes I go so far the other way and don't really see all that I do. So Jenn, when you're feeling down and like you don't do "enough" or aren't "where you think you should be" this blog post is for you.

You wake up every morning and walk the dog.
You iron Joe's clothes.
Bacon, eggs, juice, waffles etc.
You fuel yourself with clean foods and sip on green tea.
You are home with your children.
You wipe their noses, change their diapers, wash their hands and love them through every stinky second.
You fit in workouts when you can.
You get 5 million snacks out for the kids.
You clean all of the crumbs.
You wipe the floor down 3+ times a day.
You do all of the dishes, laundry, and cleaning. (no more house cleaner)
You do all of the grocery shopping.
The errand running, grabbing rent checks, depositing them, and keeping track of who paid etc. is mostly done by you.
You read books to the kids.
You count with the kids.
You listen to self-development books every day.
You play with playdough and paw patrol more times than you can count.
You've kissed sore bumped heads, broken up fights and made the littles smile so big, it hurts your heart.
Snuggling to sesame street after a boo boo happens.
You give the dog water all day long... ps buy a bigger dish!
You make lunches, and more snacks.
You clean up more messes.
You make a dinner that kids won't eat, and make more pbjs than you'd like to admit.
You give bath time and cut nails, and sing songs and read more books.
You cuddle and kiss and soothe.
You stay up and make a warm meal for your husband who works late into the evenings.
You hop online and do trunk shows.
You step outside of your comfort zone and try new things: hello juice cleanse.
You go to yoga classes.
You go to friends' houses to set up trunk shows and share the love of fashion with others.
You help other women feel confident and stylish when assisting them with their accessories.
You've helped others feel good with text messages, voice messages and shoutouts.
You alone are the sole person for your sister. 
You take her to meetings, you help her with things she needs help with and you make time for what is important.
You spend time with loved ones and celebrate birthdays.
You are the office manager for Fave Properties.
You're THE organizer. 
Your marriage is stronger than ever.
You're in better physical shape than before kids.
You're in a better emotional state than ever before.
You're strong. 
You're a tremendous role model for Brooke and setting a good example of what type of woman you'd like Bradley to fall in love with one day.

If that doesn't scream #girlboss I don't know what would.  Stop being so hard on yourself and give yourself some credit!!

You do all of these things, so that your husband can work his crazy long hours and provide monetarily for you and your family.  The more you keep everything else together, the better he can perform at work.  You're a team and you are a damn good one.

There are days when you want to stay in bed and read all day or lounge and be lazy, but you have big dreams, huge goals and lots of life to live. NEVER SETTLE.

So while you may not be able to say you've financially supported the family nearly as much as your husband, you are the one that keeps this family together. You make this house a home, create a loving and safe place for friends and family to be together.  Your two year old may not be eating as many vegetables as you'd like or as much protein, but he's healthy and thriving. 


So if you're struggling with a negative voice that won't quit, tell it to shut up and list all of your attributes.  What are all of the things you do well that give you your best life?

PS I totally thought about not posting this, but you know what? If this helps one other woman feel more confident in herself, and stop feeling bad about what she isn't or doesn't do, then I feel like I've done a little bit of good.  Plus I feel better now. xo

Monday, January 9, 2017

Monday Musings

Happy Monday!! Isn't that the truth.  I strongly believe that what we focus on increases.  Sure we have bad days, but lately if my days start getting a little funky or rather trying, I stop and focus on something that is good in my life.  Gratitude (my word for 2017) is so powerful. Now, I get it some days are going to be doozies, and we will wish for a re-do, but perhaps there is something in this setback that is actually a set-up for something even better in our lives.  Just chew on that thought for a bit...
I also believe you can never have too many photos of your kids eating pasta.  How did the pasta get stuck on his forehead?! Bradley Joseph, we love you and your silly ways.




This week was full of of lots of downtime and snuggling.  Even Saturday, when everyone was feeling better we still took it easy and just relaxed a bit after nap time.  I am not going to lie, I really love just snuggling.  Usually we are all go-go-go, with this cold temperature, there is nothing going full speed at this time!


Especially since Mr. Bubs had his first bout of the stomach flu last Tuesday.  It was no fun but he made it through and we are doing much better now!


Friday Joe stayed home with the kiddos and I had my physical early in the morning (7:30) then treated myself to a little Starbucks breakfast and 'work time.'  I really just organized my head, wrote out some ideas, figured out my schedule.  Sometimes you just need a new, quiet space to clear your thoughts and write them down on paper.  Being a stay at home mommy is the best job ever, but I find it hard to always get my head on straight when someone needs me for something every other minute!



After my brain dump sesh, with myself, I headed to my hair salon.  I wanted more blonde, so more blonde is what he gave me! I am a little hesitant because it is WAY blonde, but hey I asked for it so I'll rock it.  Just call me Holly Madison for the next 3.5 weeks and I'll probably go back to highlights after.  It's hard to be this blonde without a tan!! Ha.  But hey, ya never can be too blonde...right? ;) Plus I sent SOS texts to my makeup gurus to help me balance out my coloring. Gotta love good friends.


I also had to laugh because two of my dear friends tagged me in this shirt on Facebook.  While I can't listen to as much rap as I used to, (hello little ears!) I still bump it in my Suburban or throw in the ear buds if I need to clean/workout...in fact after this post publishes, I'm going to throw on sneakers and plug in so I can clean my house top to bottom.  I'll probably be mixing between Jay-Z and motivational pod casts!! #reallife


And in other news....these pretty Spring necklaces will be available tomorrow!! I love me a solid statement necklace; it was not easy choosing from all of these beauties. However, I did settle on #3 and I have a feeling Ezra will be making many appearances in my selfie-stream!


Have you ever wondered what it means to be a stylist?  Feel free to ask me anything!! I would love to answer your questions. 



I hope you have a fabulous day that is filled with much love, laughter & peace. 


Wednesday, December 21, 2016

Santa {and things}

Happy Hump Day and Happy Birthday to my friend Shelby!!  It's officially the first day of Winter and although I love Summer, I have learned, in my old age, to embrace the now and be happy where I am at.  The more I try to say, "I'll be happy when," the more miserable I am.  If I can be grateful for what I have today, then I feel more fulfilled.

I was listening to Joyce Meyer this morning while getting breakfast ready and I really liked what she had to say.  "God did not give us self-control to control anyone else other than ourselves."  I needed to hear that.   It's been a trying week, to say the least, and just when I think my heart or mind can't take any more, it is then that I release and let go.  There is no changing, healing, or fixing others.  I know it's in my nature to help and I think that's what makes me a really great mom.  But I only have two small children and the rest of the people in my life are adults.  I need to remember that it's not my job to try and make peace or for everyone be in the same place that I am.  I try very hard to love people where they are and for what they are, but it is not easy.

So I re-centered my focus on my two kids.   We made peanut butter blossoms and blasted Christmas music yesterday.  I had to alternate from wearing a broken pair of reindeer antlers and a Santa hat. {my 3 year old's orders!} I have shed many tears and felt frustrated beyond belief.  I've reached out to my friends and family who get me and talked through things.  This time of year is not easy for everyone and yet I know that it is my job to make this time of year extra special for our children and us.

So if you're having a rough time, do things that make you happy.  Put on the carols, bake some cookies, drink the holiday tea and enjoy what is right in front of you.  Don't wish for something more, don't worry about what has been or what will be.  Give yourself grace and know that life is not a Hallmark movie, but you can create moments that will serve as beautiful memories.




This tea is so good!
As for our trip to Santa? Eh...


Brooke was nervous and kept twirling her dress.


Santa also came to preschool and she was SUPER excited to see him there.



My crew.


Because at the end of the day, you just need to find your tribe and love them hard.  Love them with everything you've got and just a little bit more.


Embrace the mess. Enjoy the chaos and breathe.  I hope if you are reading this and are struggling to find your Christmas spirit, that you focus on some things that you are grateful for and by changing your mindset, you can feel the love just a little bit more.


Sunday, December 11, 2016

Top 5 Tips to Enjoy this Season

Whether you're single or married, have children or don't, this time of year can be absolutely crazy!!  I know that when I'm not careful, I get so stressed out over little things and end up not enjoying the moments.  I've been making it my intention this December to not let myself get too caught up in 'everything else,' and to really be happy amongst the chaos.  It is so important that I enjoy this season of our little kids and the season itself.  I want to create positive and happy memories for our children, not having them remember how frantic mommy was this time of year.  For me, having one in preschool was a game changer.  My loosey goosey schedule is a thing of the past and we now have to work in a few outside activities.   I quickly got myself together and figured out ways to keep happy.

Here are my top five ways I am keeping my cool this Christmas season.



1.  Plan Ahead.

It's a must.  I wish I had planned out my meals for the whole month like my friend Cathy, but if you can't plan monthly then at least do it weekly.  I also am trying to get better about looking at my day ahead, so that I am not totally blindsided (like I was last week!)  What can you plan ahead?  Date nights, shopping trips, menus, "down time/family time"--yes, schedule it in, holiday parties, school functions, workouts, grocery store runs, time to wrap presents.  The more you map out what is left to do and when you'll be able to do it, it's so much easier.  My problem is that I have my phone, my day planner and the family fridge calendar.  I have to get better at making sure all 3 are lined up.  I tend to remember things more if I actually write them, so that is why I refuse to give up my written calendars.  "If you fail to plan, you plan to fail."


2. Stay present.

When I start getting all uppity and such, I realize I need to focus: family, faith, friends.  Maybe that means putting down my phone and picking up the big camera.  Take some good photos of the kids this size.  Or maybe it means put away all cameras and just be there, playing, singing, laughing, eating, whatever with them.   We didn't take a single photo of us decorating the tree; in a way I was sad, but I am actually happy that we all enjoyed that time together so much, a photo was forgotten to be had.  Don't allow yourself to worry about what is to happen; the cookies will get made, the toys will be wrapped, the shopping we get done.  Just breathe in the moment.   Don't let yourself slip down what should have happened either, that's not going to change or fix anything.  Just focusing on where you are at and being happy, will help you de-stress instantly.



3.) Ignore the noise.

What noise am I talking about?  Well there is the adorable noise of the kids trying to sing/scream all the Christmas songs, (I usually try to applaud from the next room over!) but I'm talking about that extra noise.  The noise of others who don't intentionally make you feel bad, but after seeing all of their perfect holiday cards, it makes you think twice about your cheesy iphone one.  The girl on FB who always gets to wear gowns and looks like a movie star every weekend at holiday soirees.  The mom with six kids whose house is always neat as if she has a maid.  The younger friend who is out having fabulous cocktails with all of her friends.  The Martha Stewart on instagram who bakes and coordinates every little detail that makes you want to run to the store and re-create so your house can look that cozy.  Do not let social media steal your happiness.  If you start feeling jealousy while scrolling it's time to put down the phone/tablet/computer and do something different.  We all share our highlights and there is no faster way to steal your joy than starting to play the comparison game.




4.) Have fun.

What is it about this time of year that makes you smile?  For me it's the childhood memories of baking cookies.  I remember my mom would have her girlfriends over and they'd make different cookies and swap.  I used to do a cookie party before I had kids, but then it got too big and having kids made it tricky.  I'd like to start that up again one day!  This year I have already made 3 different kinds of cookies with the kids and Brooke is having so much fun helping me.  I put on some Christmas music and we just make a big old mess and make some delicious cookies.  If you're not into baking, maybe it's driving or walking around looking at lights/decorations.  Maybe it's just listening to Christmas music.  Binge watch a few Hallmark movies (while you fold laundry or wash dishes!) Or if you're crafty, go to Michael's or checkout Pinterest for a holiday DIY.  The kids love getting creative and your house looks super cute.  What's the point of this time of year if you're not taking time to do what you love?  December only comes once a year.  Enjoy it!





5.) Be grateful.

I have to say, this has been the biggest help lately.  As soon as I'm having a rough day, I will try to snap myself out of the funk.  I make myself think of 3 things I am grateful for.  It's hard to be unhappy when you start to train your mind to think of all that makes you smile.  I really am trying to write them down in the morning or at night, but at the very least I say them out loud.  Sometimes it's when I walk the dog, so I don't have anything to write it down on...but I quickly become humbled and remember all that we have.  Right now, say three things you are grateful for today.

I am grateful for my cozy slippers, this time to blog and this delicious vanilla spiced tea with Rumchata.  Nothing crazy or fancy, but I am so thankful this is my moment right now!!  



Remember to breathe, catch those snowflakes on your tongue with your tot, and enjoy that piece of gingerbread cookie.  Of course, voice texting to your best girlfriends who get you it also quite essential, but that's just a given.  It is the most wonderful time of the year, so let it be.

Saturday, November 19, 2016

Conference Day & Life Lessons

Like I mentioned before, I couldn't get enough of the gorgeous sunrise coming up over the strip.  I don't know about you, but I am not lucky enough to see the sun rise like this every single morning. It was so hard to sleep in, as our bodies were still on NY time, but also how could we not want to view this?


I kept it comfy this day, as I knew I'd probably be sitting with my husband all day.  It's funny because every other spouse leaves and does whatever; shopping, lounging by the pool, gambling or even just chilling in the hotel room.  Me?  I sit through this car industry conference and patiently wait for my hubby to speak.  I don't know why, other than I think Joe likes having me with him.  I can't exactly tell you anything I learned and to be honest, I may have day dreamed a bit, wrote out some goals and ideas...but I was there!

I wore a black maxi dress from Fabletics (sooooo comfortable!) my Monroe (kimono style top) my Sutton mixed metal & my silver hammered hoops.


It was so beautiful out in the morning, we soaked up some fresh air before the day began.


During one of the breaks Joe had to tend to one of our renters.  I guess the shower was having an issue in one of our houses, so he had to call a plumber.  Never a dull moment and he's always working.  At least the view was nice!!  I used to get so mad at him when he would "work" when we were together.  I'm not exactly sure when that stopped being an issue, but when it did, we really became a team.  I saw that our lives were not "normal" like everyone else who has a 9-5.  I see that yes, he's taking care of "work" but we are also able to collect a monthly rent check without much effort and that's on 4 different houses.  So, a little work here or there?  I really can't complain, especially since our nest egg continues to grow.


I was so proud to see his name on the big screen.  He hates any sort of big displays and thinks I'm crazy for making a big deal about this, but when a company flies you and your wife all the way to a swanky resort to give a 45 minute talk?  I'm sorry babe, but I think you're a pretty big freakin deal and I love you!!  You are what dreams are made of.  You started out living in a crummy studio apartment in the ghetto, to this.  Rags to riches and you should be so proud of yourself.  

My husband may not have a single college degree, but he's one of the smartest people I know.  He's also one of the most humble, yet confident souls I've ever met.  Some people would mistake his confidence for arrogance, but people talk a lot, especially if they don't know you personally.  I suppose I could learn a thing or two because he has some very thick skin and doesn't let much get to him.


I know he's my husband, but I really thought he spoke the best!! His mother told me a long time ago that Joe has the gift of gab.  I 110% agree with her.  I am not the best public speaker and clearly have a much stronger voice with writing, but Joe?  He is so good at effectively communicating important points.  I bet he'd be a lawyer if the schooling wasn't so long.  Either way, he did a fantastic job, as did all of the presenters that day.


After the conference portion wrapped up, I freshened up and went with the Emme choker for the night!


I am obsessed with my new thigh high black boots from Aldo.  I scored them on the labor day sale and LOVE that they are flats.  I still love my heels, but if you know you're going to be walking a lot and still want to be cute and trendy, these are it!  I also got my dress at F21 for under $20.


The restaurant was inside the Red Rock and it was really nice. There was a huge table that we first sat at; it was right next to a really pretty fire place but oh my goodness, it was hot!!


Earlier that morning we had listened to a motivational speaker.  He brought (pretty much) the whole room to tears that day.  I would love to share his story, but I fear I wouldn't do it justice.  The main point was to live life without regrets (of things you didn't do, but wanted to) and to always, always, always, keep your tribe close.  I may do a video to try and explain it better...this is his girlfriend and him in this photo.  They got to dinner late because they were watching the sunset over the Red Rocks.  I went to go to the ladies room and they stopped us and asked us to eat with them.  Of course Joe and I jumped at this opportunity.

It's hard to explain and some of you may take it the wrong way, but I feel like we sat there for a reason.  We got to know these two amazing souls on purpose.  It's one of those things where I hate that I don't know what they're doing or whether or not I'll ever see them again.

I firmly believe there are different types of people in this world.

Some just float around day to day, living the same old life, not changing or trying to better themselves.

Then there are people who have some severe (mental) health issues and perhaps use drugs or something else they are addicted to, to survive.

And then?  There are people who rise above, no not that they're better than anyone else, but that they are constantly striving to live their best life.  They are pushing themselves to the max, every single day.  The are soul searching, evaluating, researching, living and breathing in every single moment.   They fight hard for what they believe in, they may fall down but they always get back up.  They learn that in life, there are no regrets of the things you have done, but rather only of things that were left undone.  They learn to forgive and move on, because life is too damn short and we are never promised tomorrow.  They speak the truth, they follow their hearts and they learn most from any one of their multiple mistakes.  These. Are. My. People. They will not die, with the music left inside of them.  They are the risk takers, the earth shakers and being in their presence alone lifts me higher than I can even begin to explain.  Joe and I gravitate towards these people, because we are these people.


Sometimes we need to let go of the negative energy that holds us back, so that we can fly higher and reach our full potential.  I can't let go of this one part of my audiobook, that even Joe walked into the room while I was listening to it and it stopped him in his tracks.  Joel Olsteen was referring to someone who made a voicemail saying, "I'm sorry I can't answer the phone right now, I've been busy making some changes in my life. If I don't call you back, you're one of them." 

That may sound harsh, but sometimes we need to let go, so that we can move on.  Perhaps distancing yourself from someone may give that person time to grow, reflect, and realize his or her own life's purpose. The more I surround myself with my people, the easier this becomes.  This world is so full of negativity, hate and just mean people.  Be someone who lights up the room and makes the place feel a little more at ease. Be honest and don't play games.

Talk to one another.

Watch the sunrises and the sunsets. Stop and be present in the moment.  It's not easy; it's a daily (hourly) task sometimes.  But the more time we spend working on ourselves, the better we become overall.

Find your Tribe and love them hard.  You just never know when you'll truly need each other.  Those few precious souls on earth that you would do anything for, don't take that for granted.  We need each other more than ever right now, especially the state of our country.  

Be kind and share the love.

Wednesday, October 19, 2016

Tips for a New Blogger

I am by no means a blogging pro.  I don't earn an income off of blogging and I don't follow a set schedule.  I have been blogging since 2011 and still blog, so I guess I have some ideas to offer!

1. Figure out your why.  Why do you want to blog in the first place?  For me, it's about clearing my mind, sharing my heart and possibly helping others. I love to document our family experiences, life happenings and what I love.  I also fill that creative writing need that I feel frequently and I enjoy it.  If I ever feel that it's not fun, I'm sure I'll stop.  I've certainly changed what I share throughout the years, but that's only fair since I was a newlywed, no kids and staying home by myself...now I juggle so much more!

2.  Have confidence.  No matter what your purpose is for blogging, just be confident in that and go with it! Don't sit around second guessing yourself; just start typing, add a few photos and voila.  Putting something out there on this web is a little frightening; if you worry about what others will think you'll never have anything to share.  If you feel like you've got something to say, then it's important to say it! You never know who you could be helping by sharing your thoughts online.

3.  Connect with others.  The best part of blogging was the relationships I made when I first started.  I met other wives who stayed home and then became pregnant, now our children are growing up and it's so cool to see that! I have to say that blogging has certainly changed throughout the years, partially I think because social media blew up.  Now you can snap chat, instagram and facebook your day away and don't really need to blog. I still love my little blog, so that's why I still come here.

4.  Consistently post.  Whether it's daily, weekly,  Tuesday and Thursdays, whatever, you really should have a bit of a routine. I feel that when I don't post regularly, I don't have people coming back say hello!  I know life gets busy, but if you don't stick to something, you'll feel guilty and probably give up.  If you happen to post more than what you original thought, awesome!

5.  Be you. Part of me wants to say, don't even worry about what others think.  Everyone has a tip or suggestion these days; I kind of feel overwhelmed in ways.  Blogging is no different.  If you're looking to monetize your blog, it will take a lot of time and effort--more than I currently have to give! But I know it's possibly.  Your blog is your space and you should always have fun.  Don't get caught up with what everyone is doing, and focus on yourself.


Do you want to start blogging? What would you say?

Tuesday, October 18, 2016

Inspiration

I think that inspiration comes from anywhere and everywhere.  I can literally feel myself sliding down a little slope and when that happens, I quickly look for what I need to be lifted up, or inspired. I can't say that just one person will do it for me, so I tend to have a big old toolbox that I pull from.

Workout Inspiration-  Lindsay 

Home/Cleaning Inspiration: How Jen Does it

Belief/Faith: Terri Savelle Foy

Momma pick me up: Amanda Muse

Beauty Tips: Glamor by Elizabeth



Those are the ones that come to the top of my head.  Sometimes I inspire myself.  I also turn to...

...outdoors. Walking in the fresh air really lifts my spirits.

...taking a social media break.

...getting lost in a good book

...my husband. He works so hard I can't sit on my ass and do nothing while he works so much!

...my kids. I want to be the best mommy for them!

...a good movie.

...sitting alone, quietly, thinking.

...watching the Cooking channel.

I don't know if I'll ever be bored again.  There is always so much that I want to do and so little time!

What inspires you?  

Saturday, August 13, 2016

Day 7: Finish Something!




I DID IT!! 

Today concludes my 7 day video challenge.  I am so excited I could hardly contain myself.


Day 7?  FINISH SOMETHING.

All too often we get caught up in 500 different things, going 300 different directions. 

That. Drives. ME. Crazy.

I have noticed however, when I make a real effort to complete a task, I feel SO awesome!
Finish a book.

Finish a to do list. (We did this yesterday and literally high fived each other!!)

Complete a workout schedule.

Sell that certain amount of product (jewelry, in my case!)

Make a new meal, (plan, shop, prep, cook, eat!) 

Choose something applicable to your life and follow through.




Whatever it is, enjoy what you've chosen through the process and feel the incredible energy after you've finished.  You'll be flying high my friends!

Happy Saturday!
xo

Friday, August 12, 2016

Day 6: Dance



Sometimes ya just need to move and groove.  Pull up your favorite song and just start dancing around.  Dance like no one is watching, or record yourself so someone is!

It's no shock that I love to dance.  Anyone who knows me, knows it's probably my favorite thing to do!  While I am struggling to get into an adult class (that whole selfish/me time!) I can dance any time or anywhere, especially while I am home!

My favorite thing is when we'll be eating dinner all together, listening to Sinatra, and Joe will pull me up out of my chair.  It instantly lifts my soul and we have a great time twirling around the kitchen. 


I know that when the kids get a little grumpy or seem like we need a mood change, this is exactly what we do.  Joe will play videos and I'll throw on Pandora.  We love Kidz Bop music channel or even the top hits (I censor them).

The kids requested Rio (it's their favorite movie right now! We have seen it a million times!) So here ya go. Perfect for Friday.

Dance away my friends, dance away!


Thursday, August 11, 2016

Day 5: Be Selfish




Sometimes we put ourselves on the back burner.  We don't take time to pamper ourselves, read a good book, sit down and eat a healthy meal. 

I'm telling you it's OK to be selfish! If you take some time to fill yourself up, you will have more to give to others. It's really just a matter of making ourselves a priority from time to time.  

If you feel like you're just empty, it's time to be selfish.  (maybe only an hour or two of time by yourself is what you'll need!)

What's your favorite way to be selfish?



Wednesday, August 10, 2016

Day 4: Wake up Grateful


It's not always the easiest thing to do, or remember to do...but when I do, I feel so much better!

As soon as you get up in the morning, (you can even keep your eyes closed!) think of at least ONE thing you are grateful for in your life.

Today I was grateful for a healthy 3.5 strong willed curly haired little girl who crawls into my bed at 6:15.  What a beautiful little face to wake up to.


What are you grateful for?

Tuesday, August 9, 2016

Day 3: Be the First to Comment




Today's task is a super easy one.  I found myself scrolling my instagram or FB and just feeling blah.  It then occurred to me, that when you're feeling down, the best thing to do, is to lift someone else up.  In turn, it will help you feel better.

I really started getting a kick out of being the first to comment; obviously you can't always be the first to comment, but if you pull up your Facebook and see a post that just went up, say something nice!

It really does lift spirits and it's always a good feeling to spread happiness. There is so much joy and happiness in the world, we just need to focus on it to find it.

There is also much anger, frustration and sadness, and if you focus on that, you'll attract more of that as well.

Happy commenting!! 

Monday, August 8, 2016

Day 2: stop the comparison game



Happy Monday friends!

I am a little anxious today, so any extra positive energy can be sent my way!! I am really trying to focus on all good things and to get myself to stop comparing my life to anyone else's. 

I am truly happy with my life, but there's always that wish of ....just a little bit more!  

----breathe----


Maybe you too struggle with being at peace with what you have and are a little harsh on yourself.  We need to stop being so hard and just love ourselves.

Here's my unedited day two video!

xox

Sunday, August 7, 2016

7 Day Video Challenge...



Happy Sunday sweet souls!  I am in need of pushing myself out of my comfort zone and so I decided to mimic Veronica's You Tube and do my own 7 Day challenge...


I have chosen 7 little tips to share this week and they all deal with bettering oneself; you can call in motivation, self-improvement or even raising you vibrations.

Clearly I am on my own path, but I feel compelled to share my heart in hopes of inspiring someone else.  I take this journey lightly and am always aware of how much room I have to grow, learn, and become my best self.

If you think you are at your best, perhaps you should look a little deeper and start improving some area in your life.  We should never settle and have so much to work on, so that we can be who we are meant to be

I'm not sure if I'll post every day on my blog, but feel free to check up on my YouTube channel this week.

I'll change up topics and do something else in the future, but for now this is what I felt I was called to share this week.

Today's tip: Be Present

With these videos the point is to record and upload--no editing allowed! I was just about finished with this first video and ran out of space---oops! Real life.

Either way...enjoy!


Thursday, July 21, 2016

I Confess...




...that I have NO FLIPPING IDEA how to start blogging again!! haha

...I have legitimately pulled out my laptop, stared at it, started 3 or 4 posts and then put the darn thing away.

...I have a MONTH's worth of photos/memories/thoughts/ideas all stuck in my head and my phone camera, that really need to come out.

...it's my friend's birthday---HAPPY BIRTHDAY ALISON!!!! 35 is your year girl!

...I am super woman lately. For real. I have to toot my own horn because I have caught up on quite a bit of house/yard work that was postponed for awhile, when my mom was up with my sister and that whole ordeal.

...my sister is still in the hospital and she is doing well!

....I need to go see her and have some sister/sister time. It's been so long since I have been able to just hang out with my littlest sister and I will not take this time for granted.

...the kids are basically my besties. We have been playing in the little kid pool, taking walks, doing everything together and although it's a little tricky at times (the grocery store for example) I know that come September, Brookie starts pre-school and it'll just be bubs and I doing the shopping.

...we balled out of control last weekend. I don't know why I think I'm 21 sometimes, but man it's fun to live it up! It's not so fun trying to catch up on sleep and chase after two littles though!

...My birthday is on Monday and I have been so nostalgic lately; I swear these last 5, 10, 15, ...35 years have flown by and I told Joe last night, I have never been happier.

...my love for Spark has returned.  If you haven't tried Limeade, you're missing out!  I was able to lay 28 bags of mulch, play with my kids, grocery shop, walk the dog, cook dinners (kids and then Joe) clean out our freezer and vacuum/mop the floors. Thank you sweet sweet Spark!!

...I have about 5 loads of laundry all washed and dried, but I have yet to fold and put away.  That's my goal for today.

...I listened to Teresa's (HONJ) prison book. Glad I didn't spend money on it and just borrowed it on the Overdrive app from the library.  To balance out that garbage (it was really terribly written, not that I expected much. I was must nosy to hear what she was going through) I have been listening to Dale Carnegie's How to Win Friends and Influence People.  Joe downloaded it awhile ago on iTunes and we've been discussing it as we listen.  I've listened/read parts before, but it's something you can hear over and over again. I highly suggest it!

...we cannot wait to start building on our land. The anticipation is starting to really get to us!

...I sometimes think I bite off more than I can chew, but I can't help it.  There's just so much I want to do and I know that I just need to focus and stop trying to juggle so much.

...I don't understand why some people have so much desire to achieve and some have so little.  My husband did not get home last night until 10 pm, and as much as I wanted to be curled up in bed with a book, I find it my duty to greet him with a smile and a warm dinner, and most importantly a conversation.

...this is my "Summer Song"  Every Summer I have a song.  I will totally confess I don't always listen to the lyrics first; it's the beat that always catches my ears!  Joe told me that when he hears this song, he thinks of me because I love dancing so much...and when we go out dancing, everyone watches me, but I am only looking at him.  I was confused at first, and then he said, "Did you listen to what she's saying?" LOL {Fact: It just happened at his reunion...some good tunes came on and I overtook the dance floor.  I can't help it; dancing makes me SO SO SO SO happy!}



...it's supposed to be in the 90's so I bet that you can find us sitting in the kiddie pool and eating popsicles since that's pretty much standard after nap time!

Happy Thursday!

Thursday, May 19, 2016

I confess...

...I totally just packed the kids up and headed to Starbucks. In my defense, I was out of my low fat vanilla soy milk and couldn't make my own latte.  I did however, go back to the OG and get my grande vanilla soy latte---WOW!  I can't believe how strong the espresso tasted after about a month hiatus! Crazy.

...I am dreaming of some amazing QT with my groom.  I am talking about breakfast, lunches, dinners just us, not worrying about whether someone is drinking enough of her water, or if someone else is eating enough of his veggies.  To sit in absolute silence, or to talk and discuss big dreams.  To rap along to the dirtiest of hip hop music, and laugh because we can.  Kid free time is much needed!

...I ate three pieces of cheese pizza last night for dinner, and even though I did a quick arm/ab workout and a a 20 minute walk with the kids, I still jumped on the elliptical last night.  Felt damn good!

...I am going to write a post about how social media is causing depression/anxiety/unhappiness.  The more I stay away and do "other activities" the happier I've become. No joke.

...Bradley is the funniest little boy I have ever met. He keeps doing this side dance and booty goes round--I die.

...I can almost not see the parking lot behind our house and I kinda love it.  

...the triangle pavé ear climbers are back and EVERYONE wants them! They sold out so fast last time, I didn't get a pair, don't delay!!

...I love goat cheese, but not so much on the morning eggs---I prefer my feta.  Sorry Nikki!! 

...I'm finding it hard to believe that it's the end of May and that Memorial Day is next weekend. I need to finish mulching and grab some flowers asap!!

...I am shocked at how many people reached out to me after my post on Tuesday.  I never know what may strike a chord with someone, as I write really just for me...(selfishly) but I am so moved when others find comfort or familiarity with my words.  I like that a lot.

...Father's Day is around the corner, I have NO clue what to get my dad! He owns a hardware/lumberyard and is probably the hardest man to buy for on the face of the earth. I wish I could buy him time, so that he could just spend it with his grandkids and not worry about working.

...Parenting is no joke.  (obvi) Joe and I were discussing how "easy" we have it, with me being home 24/7 and his hard work ethic, allowing us to live this way--and yet we still have struggles, challenges and worries about our kids.  I take my job as a momma very (too) seriously at times and I just want both of them to be totally fine and have no issues ever. . . I may be referring to some potty training related issues, but I don't going too public about that with my babes. 

...I'm excited for my grandma to meet our kids!  Both of my other grandparents have passed before they got to meet them, so it will be very special for me.

...I keep seeing 11:11 a lot lately, I mean pretty much twice daily. I love this interpretation here: 

In my opinion and what resonates with me, is that when you see ‘11:11’ whether on a clock, a license plate, your bank statement or wherever you happen to see it, is like a friendly little sign from your soul, source, higher-self, or the entire Universe, whatever you choose to call it, God, if you will, that everything is in alignment and you are exactly where you need to be, right here, right now.  (Source)

...I really do feel like I am exactly where I need to be lately and there is NO freer feeling that just that.  To not feel like I am supposed to be doing this, that or the other thing.  To feel completely at ease, almost blissful in this chaotic world that spins around me.  I do not wish for anything more, I am simply surrounded by beauty, abundance and am happy---from the inside out.  Isn't that what we all strive to feel or be?  I don't know how long this feeling will last, but I am soaking up every lovin minute of it. 


Tuesday, May 17, 2016

Let it Go

My husband told me to be like Elsa yesterday, as I rattled off a bunch of things that frustrate me, trouble my mind and make me feel ill at ease.  I've been feeling rather good lately, but whether it's just that time of month, certain factors in our lives, the weather, or whatever I want to use to blame...

I sometimes just get a little "up in my head" and I really don't like it.  I realize it's been a few days since I've listened to my positive motivation audiobooks, and I truly believe that may be why.  It's like anything else in life; I can't carry on eating burgers in fries, if I want to stay in good shape.  Same goes for my emotional and mental well-being.

The thing I struggle with the most is caring what others think.  I worry about everyone's feelings, how they may be affected by certain situations.  It's hard to make everyone happy--it's actually downright quite impossible.  

I can say that as the kids get older and our responsibility continues to grow, it's becoming harder and harder to tow the line of "doing what's right" vs "doing what's right for me/my family."

I don't know why I crave balance so much, but with Joe's crazy work schedule, not many people can relate to how little time we have to work with, and with building a new home on the horizon, a lot of things are definitely going to be shifting, changing, and hopefully our friends and family can be understanding.  While Joe has never been one to just lounge around and be lazy, (neither of us actually) I know that in the upcoming year, between his work schedule and us working on the land, it's sure to be intense!

Since I can't make others understand what it takes to make our little family function happy & healthy, I know that playing a victim is not an option.

I stumbled across a powerful little video (reminder) via Facebook this morning.  I follow the "Power of Positivity" page and truly needed to let these soak in...

10 Things to let go of to be happy:

1.) Let go of toxic people in your life.

2.)  Let go of regretting past mistakes.

3.)  Let go of the need to be right.

4.)  Let go of feeling sorry for yourself

5.) Let go of negative self talk

6.)  Let go of the need to impress others.

7.)  Let go of limiting beliefs.

8.)  Let go of the need to please everyone

9.)  Let go of gossip and complaining

10.)  Let go of worrying about the future


Wow.  Can I just say that some of those hit me right smack in the middle of my head! I don't know why I allow myself to care so much about things that I have absolutely no control over.  I once thought it was a gift, to be so compassionate.  But as I've learned through my 34 years, there is only so much I can give, and sometimes I need to pick and choose where I exert my energy.  Right now it's mostly going to these two little curly haired babes that I brought into this world.

Last night, as the clock neared bedtime, Bradley was in a funk.  He was fussy and just not feeling it. I was finally showering at 6pm and he stood outside the shower door and cried the whole entire time.  I felt awful, skipped shaving my legs (again) and thought he wanted an early bed time.

As I got his last sippy cup ready, changed him and laid him in bed, a huge part of me wanted to rock him, but he was so worked up I thought perhaps just laying him down would be best.  So I laid him down, he drank his cup and to my surprise did not fall right to sleep.

He sat and talked, cooed, and giggled and finally laid down. A few minutes later I heard his cry, and as his momma, I know his cries. This was an "in-pain" cry so I rushed in and his foot was caught in his crib slats.  I of course picked him right up, snuggled him and rocked him for a little while and it was just what I needed.  I'm sure he needed it too, but to rock him in his chair, that I haven't sat in for quite some time, well, it just turned me into a big old pile of mush.

I thought about all that Joe and I have created, accomplished and continue to still do.  We dream big dreams and we make them happen.  I know along the way there will be haters, or simply people who don't understand.  There are going to be others who think we should just be fine with what we have, what we do, where we're at.  And that's fine for some people, but what's wrong with wanting a little more?  Pushing ourselves daily and continuously to live a life we are both happy with and proud of.

As Joe got home last night around 9:30, we sat on the couch and ate dinner and briefly spoke of this.  I giggled and said how I too pushed myself that day because I wanted so badly to stay in my bathrobe, lay in bed and listen to the rest of my audiobook.  But I knew he deserved a nice warm, freshly cooked dinner.  He deserved a smiling wife at the door, greeting him after a 13 hour work day.  He deserved his partner to discuss the day's happenings and laughing with me over all the silly snapchats from the day.

We work extremely hard for our happiness, our family, and the life we live.  I don't feel the need to document it and shout out it out upon the rooftop, but I do know what we have is real and it's different.  It's not always picture perfect, but it's perfect to us.

And anyone who doesn't understand, or doesn't care to understand us?

Not. My. Problem.

I may have to play that little top 10 video all day and focus on not caring, pleasing and focusing on others' thoughts, opinions, because man---that just drains me.

How do you 'get out of your head'?  Is there something that helps you stay motivated and not worrying about others' so much?  Is it simply just a switch?