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Wednesday, October 15, 2014

Inspiration and a Healthy Pumpkin Spice Treat!

You are what you tell yourself….



I am just so proud of anyone who steps up and starts changing her health habits, in whatever shape or form.  It's so easy to be stuck in a rut, eating fast, processed foods and not getting a move on.  So when someone takes the time to put herself first, I just love being the one coaching her along!! I know first hand how hard it is to get going.  

So today? Props to this mama, Rachel!! We became friends through blogging; you can find her over here #mommylife.  She is a SAHM with an adorable little girl!  

She's currently down 7 pounds on this challenge, and that was just from the cleanse phase!!  She has lost over 50 pounds with our products and has seriously seen some amazing results.



She has shared her results and products with others, resulting in the ability to stay home and earn an additional $500-$1000 income.  It makes me so happy to be able to help others like her, so she can stay home and not have to leave her baby girl to earn some extra income for her family.



The biz is super simple, but it takes dedication and you need to be teachable and coachable.  Rachel is all of those for sure!   Just keep reaching girl; I can't wait to see where you go!



Sidenote~~It is so so so very important to eat small meals all throughout the day.  It's also equally important to know what to eat, but this small change can do WONDERS for your metabolism.

Pretty much!! #truth


And for kicks, I saw these floating around. I have NOT tried any of these recipes, but I thought maybe one of you might?! Interesting for sure and healthier than some of the tradish pies and such that are out there.  So maybe you have a big event coming up, or want to get festive with some of our staples…



I wish I had this over the summer to try!  Muscle gain always help curb that sweet tooth.



Oh, and if you want to be festive AND keep it super easy--here ya go!! Pumpkin Spice Meal Shakes!


Holiday editions tend to sell out SUPER fast.  Get them while ya can! I've ordered and stocked up on my boxes!!


If you're on the fence of pushing yourself, just do it!! It's totally worth it….and seriously, it is fun to go against the grain.  




Disclaimer: I am an independent AdvoCare distributor with the company and it is my goal to help others with achieve their health and financial goals..AdvoCare products are not intended to diagnose, treat, cure or prevent any disease. AdvoCare does not endorse products for pregnant/nursing moms or any persons under the age of 18. For more information on the key benefits of our products, please visit the product pages https://www.advocare.com/130711944

3 comments:

  1. This is such a great and inspirational post with some awesome recipe ideas (that PB and protein mix sounds awesome - I have an outrageous sweet tooth I need to keep in check). I'm such a fan of inspirational quotes and these are awesome!
    Fall is my favorite time of the year to work out - I love running with the leaves changing and it motivates me to actually get outside :)

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  2. I love the "go the extra mile" one!

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  3. Mmmm I need to try that Muscle Gain mix!!! AND I keep forgetting about the pumpkin shakes!!! Ahhhh I need to order those now.....

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