It's not always the easiest thing to do, or remember to do...but when I do, I feel so much better!
As soon as you get up in the morning, (you can even keep your eyes closed!) think of at least ONE thing you are grateful for in your life.
Today I was grateful for a healthy 3.5 strong willed curly haired little girl who crawls into my bed at 6:15. What a beautiful little face to wake up to.
What are you grateful for?