This Week in Workouts Link Up

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It's Sunday, which means it's time for our Week in Workouts link up!!  I am not going to lie.  I am still hurting [in a good way] from these workouts.  My goal is to start small, 3x a week.  I accomplished that!!  I am no professional, but i do know that you need to start some place.  You cannot expect to run a marathon without proper training.  With that, I may have only done 3 little workouts, my body feels it and my appetite has increased!  Bring on the protein!

1.12-Sunday: Rest 

1.13-Monday: Jillian Micahels Ripped in 30 

1.14-Tuesday: Rest 

1.15-Wednesday: My new CU24 bundle came in!! [scoop it up here]

I only did the first cardio workout.

I literally had a ball, pun intended.  I need to work on my core, it's my weakest area by far.  I was rolling all over this damn ball and couldn't stop laughing at myself! If ya can't laugh at yourself, you've got nothing.  I cannot wait to do it again!

I will remember to put on my Polar watch next time...

1.16-Thursday: Rest

1.17-Friday:  Zen in Your Den Yoga.  I neeeeeeeded it.  20 minutes of stretching and planking oy! I just pull up good old You Tube and go.

I didn't even get dressed; I just did it in my VS pjs.

1.18-Saturday: Rest  [aka I still really feel it in my bum bum]

I will definitely be attempting to add more as I feel stronger.  You just can't get discouraged and know that it's not a race; you are not in competition with anyone.  This whole workout linkup should empower you to want to do your best and feel better.  Be sure to eat every 2-3 hours, drink as much water as you possibly can, and eat clean.  If you have any questions at all, I would love to help you!

Be sure to link up and share your workouts; I LOVE the inspiration and seeing what other people are doing as workouts too.  Happy Sunday!