I LOVE a fresh start. This month, I have lots of goals and am excited to continue working on my workouts. Let's start by rounding out the
extremely long never-ending month of January, with sharing my week in workouts! Link up with Nikki, Ashley and me every Sunday! Let's empower each other to get our hearts pumping for good health!
1.27 Monday- CU24
1.29 Wednesday- Rest
1.30 Thursday- Jillian Michael's Shred it w/ weights
1.31 Friday- Rest
2.1 Saturday- CU24 Powerflow Yoga
I hit my "3x a week" goal, but I want to workout more.
Monday I dressed myself in workout gear in hopes that I would just get her done.
I have a love/hate relationship with these two. I was attempting to do some bicep curls with the resistance band, while sitting on the ball. It may have smacked me right in the face!! oy.
Not a bad 24 minute workout burn.
Stay fueled during the day!
Thursday's workout almost didn't happen. I can't just pop my DVD into my player because my husband has his PS3 headphones attached and so the sound comes through there. I grabbed my lap top to use, but it died. So I had to plug it in and do my workout this way. A total pain and I'm working on fixing this because it's making me want to just go get a gym membership! Oy.